Special Yoga

Yoga for adults and children with special needs

Weekly one to one classes that are fun, inclusive and therapeutic. They aim to improve balance, self regulation, muscle tone and breathing. Promoting healing, calm and joy.

I regularly train with Jyoti's Special Yoga centre in London. Jyoti (Jo Manuel) is world pioneer of therapeutic yoga practices and is passionate about nourishing the potential of every child and supporting the adults around them.